Tim Miller's Ashtanga Workshop at Yoga Shala

Tim Miller, the first American certified to teach Ashtanga Yoga, will help lead a three-day workshop at the Yoga Shala of San Antonio, 18585 Sigma Road.  The workshop will begin at 3:30 p.m. Friday, March 5 with Mysore Practice, followed by an introduction to the Ashtanga practice from 6 to 8:30 p.m.  Classes will continue Saturday, March 6 and Sunday, March 7.  From 1 to 4 p.m. March 6, Tim Miller will share his knowlege of of paranayama, chanting, yoga, mythology and philosphy.  Cost for the entire three-day workshop is $220.  Prices vary for individual classes.  For more information, visit www.yogashalasa.com/workshops/TimMiller.php.